Family & Community Support Services Posted on: September 10, 2026 The Action for Happiness theme this month is Self-Care September where we focus on acceptance and being comfortable with who you are. Nobody can pour from an empty cup, so when we’re taking action for happiness, it’s important to start with ourselves. How we feel about ourselves can have a big influence on how happy and resilient we are. By accepting that – like all human beings – we have strengths and imperfections, we’ll make mistakes and sometimes fail, we are demonstrating kindness towards ourselves and boosting our wellbeing. The positive impact of this self-compassion can also ripple through our networks, helping us contribute to a happier, kinder world. Take daily actions by downloading the September calendar from the Action for Happiness’s website. Follow Beaumont FCSS on Facebook to get the monthly Action for Happiness update and more!