Jump Back Up July: Action for Happiness

This month the Action for Happiness theme is Jump Back Up July, where we dive into the topic of resilience.

Family & Community Support Services

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Action for Happiness continues with Jump Back Up July, where we dive into the topic of resilience. Life is rich with ups and downs, and how we respond to these impacts our well-being. Along with harnessing our natural resilience, we can also learn evidence-based ways to support ourselves through tough times.

Take daily actions by downloading the July calendar from the Action for Happiness’s website.

Follow Beaumont FCSS on Facebook to get the monthly Action for Happiness update and more!